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  • Home
  • Q & A
  • Team
  • Massage
  • MicroChanneling
  • Steam Room & Sauna
  • Facials
  • Waxing and Sugaring
  • Nails
  • Lashes
  • Online Scheduling
  • More
    • Home
    • Q & A
    • Team
    • Massage
    • MicroChanneling
    • Steam Room & Sauna
    • Facials
    • Waxing and Sugaring
    • Nails
    • Lashes
    • Online Scheduling

  • Home
  • Q & A
  • Team
  • Massage
  • MicroChanneling
  • Steam Room & Sauna
  • Facials
  • Waxing and Sugaring
  • Nails
  • Lashes
  • Online Scheduling

Steam Room & Sauna

Menu / Price List

Steam Room & Infrared Sauna 60

$30

Relax in our Steam Room and Sauna for an hour. 

Steam Room & Infrared Sauna Punch Card

$120

Relax in our Steam Room and Sauna with this convenient bundle.  Enjoy five one-hour sessions designed to help you unwind and recharge-- for the price of four!

Information About Our Infrared Sauna

What is an Infrared Sauna?

Differences Between an Infrared and Traditional Sauna

Differences Between an Infrared and Traditional Sauna

Step into the soothing warmth of our infrared sauna — a modern wellness experience designed to relax the body, calm the mind, and promote deep rejuvenation. Unlike traditional saunas that heat the air around you, infrared technology gently warms the body directly, creating a comfortable, deeply penetrating heat that encourages relaxation and a restorative sweat at lower temperatures.

The calming environment helps ease muscle tension, support post-workout recovery, improve circulation, and melt away everyday stress. Guests often leave feeling refreshed, lighter, and re-energized after each session.

Differences Between an Infrared and Traditional Sauna

Differences Between an Infrared and Traditional Sauna

Differences Between an Infrared and Traditional Sauna

  • Traditional saunas heat the air to very high temperatures, while infrared saunas warm the body directly using infrared light. This allows for a deeply warming experience at lower temperatures, making sessions more comfortable and easier to tolerate for many people.
  • Infrared heat penetrates more deeply into muscles
  • People who find traditional saunas too hot or difficult to tolerate may prefer infrared saunas because the air remains more breathable and less oppressive.


Benefits of an Infrared Sauna

Differences Between an Infrared and Traditional Sauna

Benefits of an Infrared Sauna

  • Promotes deep relaxation and stress relief
  • Helps soothe sore muscles and joint stiffness
  • Supports healthy circulation and recovery
  • Encourages natural detoxification through perspiration
  • May improve skin tone and overall radiance
  • Helps reduce feelings of fatigue and tension
  • Provides a calming wellness ritual for mind and body

Glisten

1789 Central Ave #6, Los Alamos, NM 87544

(505)662-1926

Copyright © 2026 Glisten - All Rights Reserved.

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